Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

Upcoming Events

Computer Help for Adults & Seniors
Wednesday, July 27, 2016, 3:30 pm
Chinatown, Chinatown Computer Lab
"The Adventures of S. Phaeton" Radio Play
Saturday, July 30, 2016, 1:30 pm
Noe Valley, Noe Valley Meeting Room
Computer Help for Adults/Seniors
Sunday, July 31, 2016, 2:00 pm
Portola, Portola General Floor Area

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Wednesday, July 27, 2016, 1:30 pm
Presidio, Presidio Meeting Room

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