Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Pedestrian Safety Workshop
Wednesday, March 22, 2017, 3:00 pm
Portola, Portola General Floor Area
Computer Help for Adults/Seniors
Wednesday, March 22, 2017, 4:00 pm
Richmond, Richmond Meeting Room
Divine Secrets of the Ya-Ya Sisterhood
Thursday, March 23, 2017, 12:00 pm
Main Library, Koret Auditorium

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Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, March 22, 2017, 1:30 pm
Presidio, Presidio Meeting Room
Google Docs: Demystified
Wednesday, March 22, 2017, 6:00 pm
Main Library, 5th Floor Computer Training Ctr.
Chair Yoga with Bascia Lassus
Thursday, March 23, 2017, 1:00 pm
Richmond, Richmond Meeting Room

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