Qigong for Health

Event detail
 
Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

Upcoming Events

OWL: Older Writers Laboratory
Monday, September 8, 2014
Bernal Heights, Bernal Heights Meeting Room
Care Options for the Elderly:
Tuesday, September 9, 2014
Noe Valley/Sally Brunn, Noe Valley Meeting Room
3 Keys to Magnetic Social Media
Wednesday, September 10, 2014
Glen Park, Glen Park Meeting Room

More related events

Upcoming Classes

Conversational English Language Group
Tuesday, September 2, 2014
Portola, Portola Meeting Room
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, September 3, 2014
Presidio, Presidio Meeting Room
Computer Help for Adults/Seniors
Saturday, September 6, 2014
Excelsior, Excelsior Meeting Room

More related classes

Take our survey