Healthier Living

Free 6-Week Workshop
Event detail
 

Do you or someone you love or care for have:

  • Arthritis
  • Diabetes
  • High blood pressure
  • Heart problems
  • Chronic health problems

Learn how to:

  • Manage pain, stress, and fatigue
  • Be more fit and eat healthier
  • Work more effectively with your doctor and healthcare professionals
  • Set goals and problem solve to make positive changes in your life
  • Feel better and reduce your healthcare costs

This workshop takes place from June 7 to July 19 (no class on July 5).

Everyone is welcome though space is limited. Pre-registration is required. Sign up in person or call (415) 355-2868 register.

Workshop will be in English. FREE gifts and awards will be given to participants completing the workshop!

Developed by Stanford University School of Medicine

Cosponsored by San Francisco Dept. of Aging & Adult Services and 30th Street Senior Center

Upcoming Events

Aging & Disability Resource Center
Friday, April 25, 2014
Sunset, Sunset General Floor Area
OWL: Older Writers Laboratory
Monday, April 28, 2014
Bernal Heights, Bernal Heights Meeting Room
Teen Computer Corps
Wednesday, April 30, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area

More related events

Upcoming Classes

Teen Computer Corps
Sunday, April 27, 2014
Ortega, Ortega Meeting Room
Brain Fitness
Tuesday, April 29, 2014
Main Library, Latino/Hispanic Rms A & B
Tai Chi for Health with Patrick Lau
Wednesday, April 30, 2014
Noe Valley/Sally Brunn, Noe Valley Meeting Room

More related classes

Take our survey