Healthier Living

Free 6-Week Workshop
Event detail
CALENDAR_ADD_TO_MY
 

Do you or someone you love or care for have:

  • Arthritis
  • Diabetes
  • High blood pressure
  • Heart problems
  • Chronic health problems

Learn how to:

  • Manage pain, stress, and fatigue
  • Be more fit and eat healthier
  • Work more effectively with your doctor and healthcare professionals
  • Set goals and problem solve to make positive changes in your life
  • Feel better and reduce your healthcare costs

This workshop takes place from June 7 to July 19 (no class on July 5).

Everyone is welcome though space is limited. Pre-registration is required. Sign up in person or call (415) 355-2868 register.

Workshop will be in English. FREE gifts and awards will be given to participants completing the workshop!

Developed by Stanford University School of Medicine

Cosponsored by San Francisco Dept. of Aging & Adult Services and 30th Street Senior Center

Upcoming Events

Teen Computer Corps
Wednesday, September 17, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area
Tiptoeing Through the Twilight Zone:
Wednesday, September 17, 2014
Glen Park, Glen Park Meeting Room
OWL: Older Writers Laboratory
Monday, September 22, 2014
Bernal Heights, Bernal Heights Meeting Room

More related events

Upcoming Classes

Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, September 17, 2014
Presidio, Presidio Meeting Room
Adults & Seniors Computer Class
Thursday, September 18, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room
Internet 101
Saturday, September 20, 2014
Chinatown/Him Mark Lai, Chinatown Computer Lab

More related classes

Take our survey