Healthier Living

Free 6-Week Workshop
Event detail
將此活動添加到我的日曆上
 

Do you or someone you love or care for have:

  • Arthritis
  • Diabetes
  • High blood pressure
  • Heart problems
  • Chronic health problems

Learn how to:

  • Manage pain, stress, and fatigue
  • Be more fit and eat healthier
  • Work more effectively with your doctor and healthcare professionals
  • Set goals and problem solve to make positive changes in your life
  • Feel better and reduce your healthcare costs

This workshop takes place from June 7 to July 19 (no class on July 5).

Everyone is welcome though space is limited. Pre-registration is required. Sign up in person or call (415) 355-2868 register.

Workshop will be in English. FREE gifts and awards will be given to participants completing the workshop!

Developed by Stanford University School of Medicine

Cosponsored by San Francisco Dept. of Aging & Adult Services and 30th Street Senior Center

近期活動

一對一電腦輔助
星期日, 2017年3月26日, 1:30 pm
Portola 分館, Portola 公眾範圍
OWL: Older Writers Laboratory
星期一, 2017年3月27日, 10:00 am
Bernal Heights 分館, Bernal Heights 分館會議室
Constance Fenimore Woolson: She-Novelist in Venice
星期三, 2017年3月29日, 7:00 pm
Merced 分館, Merced 公眾範圍

更多相關活動

近期課程

Essentrics™ Workout
星期六, 2017年3月25日, 12:00 pm
Noe Valley 分館, Noe Valley 分館會議室
Computer Help for Adults/Seniors
星期六, 2017年3月25日, 3:30 pm
Excelsior 分館, Excelsior 分館會議室
Teen Computer Corps
星期日, 2017年3月26日, 2:00 pm
Ortega 分館, Ortega 分館會議室

更多相關課程

參加我們的調查