Healthier Living

Free 6-Week Workshop
Event detail
將此活動添加到我的日曆上
 

Do you or someone you love or care for have:

  • Arthritis
  • Diabetes
  • High blood pressure
  • Heart problems
  • Chronic health problems

Learn how to:

  • Manage pain, stress, and fatigue
  • Be more fit and eat healthier
  • Work more effectively with your doctor and healthcare professionals
  • Set goals and problem solve to make positive changes in your life
  • Feel better and reduce your healthcare costs

This workshop takes place from June 7 to July 19 (no class on July 5).

Everyone is welcome though space is limited. Pre-registration is required. Sign up in person or call (415) 355-2868 register.

Workshop will be in English. FREE gifts and awards will be given to participants completing the workshop!

Developed by Stanford University School of Medicine

Cosponsored by San Francisco Dept. of Aging & Adult Services and 30th Street Senior Center

近期活動

OWL: Older Writers Laboratory
星期一, 2015年8月31日, 10:00 am
Bernal Heights 分館, Bernal Heights 分館會議室
Aging and Disability Resource Center Free Counseling
星期三, 2015年9月2日, 2:30 pm
Marina 分館, Marina 公眾範圍
Seniors CREATE! at the Bridge
星期四, 2015年9月3日, 2:00 pm
Main 總圖書館, 學習工作室

更多相關活動

近期課程

Teen Computer Corps
星期日, 2015年8月30日, 2:00 pm
Ortega 分館, Ortega 分館會議室
Basic Computer Class
星期一, 2015年8月31日, 11:00 am
Western Addition 分館, Western Addition 分館會議室
Wednesday Afternoon Tai Chi with Patrick Lau
星期三, 2015年9月2日, 1:30 pm
Presidio 分館, Presidio 分館會議室

更多相關課程

展覽

Art Celebrating the ADA
至 星期四, 2015年9月17日
Main 總圖書館, 圖書館殘疾人展覽中心
參加我們的調查