Healthier Living

Free 6-Week Workshop
Event detail
 

Do you or someone you love or care for have:

  • Arthritis
  • Diabetes
  • High blood pressure
  • Heart problems
  • Chronic health problems

Learn how to:

  • Manage pain, stress, and fatigue
  • Be more fit and eat healthier
  • Work more effectively with your doctor and healthcare professionals
  • Set goals and problem solve to make positive changes in your life
  • Feel better and reduce your healthcare costs

This workshop takes place from June 7 to July 19 (no class on July 5).

Everyone is welcome though space is limited. Pre-registration is required. Sign up in person or call (415) 355-2868 register.

Workshop will be in English. FREE gifts and awards will be given to participants completing the workshop!

Developed by Stanford University School of Medicine

Cosponsored by San Francisco Dept. of Aging & Adult Services and 30th Street Senior Center

近期活動

OWL: Older Writers Laboratory
星期一, 2014年9月8日
Bernal Heights 分館, Bernal Heights 分館會議室
Care Options for the Elderly:
星期二, 2014年9月9日
Noe Valley 分館/ Sally Brunn, Noe Valley 分館會議室
3 Keys to Magnetic Social Media
星期三, 2014年9月10日
Glen Park 分館, Glen Park 分館會議室

更多相關活動

近期課程

CANCELLED Adults & Seniors Computer Class
星期四, 2014年8月28日
Computer Help for Adults/Seniors
星期六, 2014年8月30日
Excelsior 分館, Excelsior 分館會議室
Teen Computer Corps
星期日, 2014年8月31日
Ortega 分館, Ortega 分館會議室

更多相關課程

參加我們的調查