Tai Chi may help you improve your health, fitness, balance, flexibility, coordination, and posture. This ten week series will introduce you to the Yang Style long form.
Advanced beginner class: 1:30 to 2:30PM
Beginner class: 2:30 to 3:30PM
Class size is limited. Stop by the information desk or call 415/355-5707 to register.
- Aging and Disability Resource Center Free Counseling
- Wednesday, September 2, 2015, 2:30 pmMarina, Marina General Floor Area
- Seniors CREATE! at the Bridge
- Thursday, September 3, 2015, 2:00 pmMain Library, Learning Studio
- Healthy Living for Seniors
- Friday, September 4, 2015, 2:00 pmExcelsior, Excelsior Meeting Room
- Wednesday Afternoon Tai Chi with Patrick Lau
- Wednesday, September 2, 2015, 1:30 pmPresidio, Presidio Meeting Room
- Internet 101
- Thursday, September 3, 2015, 2:00 pmChinatown, Chinatown Computer Lab
- Computer Help for Adults/Seniors
- Saturday, September 5, 2015, 3:30 pmExcelsior, Excelsior Meeting Room