Tai Chi may help you improve your health, fitness, balance, flexibility, coordination, and posture. This ten week series will introduce you to the Yang Style long form.
Advanced beginner class: 1:30 to 2:30PM
Beginner class: 2:30 to 3:30PM
Class size is limited. Stop by the information desk or call 415/355-5707 to register.
- Computer Help for Adults/Seniors
- Friday, April 17, 2015Parkside, Parkside Teen's Area
- OWL: Older Writers Laboratory
- Monday, April 20, 2015Bernal Heights, Bernal Heights Meeting Room
- What to Eat Now? Are You Confused?
- Wednesday, April 22, 2015Merced, Merced General Floor Area