Tai Chi may help you improve your health, fitness, balance, flexibility, coordination, and posture. This ten week series will introduce you to the Yang Style long form.
Advanced beginner class: 1:30 to 2:30PM
Beginner class: 2:30 to 3:30PM
Class size is limited. Stop by the information desk or call 415/355-5707 to register.
- Computer Help for Adults/Seniors
- Saturday, May 7, 2016, 3:30 pmExcelsior, Excelsior Meeting Room
- OWL: Older Writers Laboratory
- Monday, May 9, 2016, 10:00 amBernal Heights, Bernal Heights Meeting Room
- Aging Disability Resource Center (ADRC)
- Tuesday, May 10, 2016, 2:30 pmMain Library, Atrium
- Book a Librarian in Russian
- Tuesday, May 3, 2016, 10:30 amMain Library, 5th Floor Computer Training Ctr.
- Preparing for the Interview
- Tuesday, May 3, 2016, 2:30 pmMain Library, Learning Studio
- Yoga for Everybody
- Tuesday, May 3, 2016, 4:00 pmExcelsior, Excelsior Meeting Room