Tai Chi may help you improve your health, fitness, balance, flexibility, coordination, and posture. This ten week series will introduce you to the Yang Style long form.
Advanced beginner class: 1:30 to 2:30PM
Beginner class: 2:30 to 3:30PM
Class size is limited. Stop by the information desk or call 415/355-5707 to register.
- Aging & Disability Resource Center
- Friday, April 25, 2014Sunset, Sunset General Floor Area
- OWL: Older Writers Laboratory
- Monday, April 28, 2014Bernal Heights, Bernal Heights Meeting Room
- Teen Computer Corps
- Wednesday, April 30, 2014Chinatown/Him Mark Lai, Chinatown General Floor Area