Tai Chi may help you improve your health, fitness, balance, flexibility, coordination, and posture. This ten week series will introduce you to the Yang Style long form.
Advanced beginner class: 1:30 to 2:30PM
Beginner class: 2:30 to 3:30PM
Class size is limited. Stop by the information desk or call 415/355-5707 to register.
- Computer Help for Adults/Seniors
- Saturday, October 4, 2014Portola, Portola General Floor Area
- OWL: Older Writers Laboratory
- Monday, October 6, 2014Bernal Heights, Bernal Heights Meeting Room
- Georgia O'Keeffe: A Life in Art
- Wednesday, October 8, 2014Merced, Merced General Floor Area