Tai Chi for Health with Patrick Lau

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Tai Chi may help you improve your health, fitness, balance, flexibility, coordination, and posture.  This ten week series will introduce you to the Yang Style long form. 

Advanced beginner class: 1:30 to 2:30PM

Beginner class: 2:30 to 3:30PM

Class size is limited. Stop by the information desk or call 415/355-5707 to register.


This is a Wise Up! program for learning and living well at any age.

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