Qigong For Health

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Qigong is the Chinese art and science or becoming aware of life energy and learning to control its flow.  Qigong instructor Leslie Shimmin shares qigong exercises that may help to improve posture, balance, and energy flow through gentle, graceful, movements.

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Knit Happens
星期六, 2014年12月20日
Main 總圖書館, Latino/Hispanic 會議室 B
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