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Qigong For Health

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Qigong is the Chinese art and science or becoming aware of life energy and learning to control its flow.  Qigong instructor Leslie Shimmin shares qigong exercises that may help to improve posture, balance, and energy flow through gentle, graceful, movements.

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Knit Happens
Sábado 20 de Diciembre de 2014
Biblioteca Central, Sala Latino/Hispana B
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