*Chair yoga for Adults and Seniors

Event detail
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Come join us for a chair yoga led by Mark Comier!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

Teen Computer Corps
Wednesday, September 17, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area
Tiptoeing Through the Twilight Zone:
Wednesday, September 17, 2014
Glen Park, Glen Park Meeting Room
OWL: Older Writers Laboratory
Monday, September 22, 2014
Bernal Heights, Bernal Heights Meeting Room

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Upcoming Classes

Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, September 17, 2014
Presidio, Presidio Meeting Room
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Thursday, September 18, 2014
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Internet 101
Saturday, September 20, 2014
Chinatown/Him Mark Lai, Chinatown Computer Lab

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*Funded by Friends of the San Francisco Public Library.

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