*Chair yoga for Adults and Seniors

Event detail
Add to my calendar
 
Come join us for a chair yoga led by Mark Comier!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

Break Out Session for Creative Ways of Telling Your Life Story
Wednesday, July 1, 2015
Main Library, Computer Training Ctr. 5th Floor
OWL: Older Writers Laboratory
Monday, July 6, 2015
Bernal Heights, Bernal Heights Meeting Room
Teen Computer Corps
Wednesday, July 8, 2015
Chinatown, Chinatown Computer Lab

More related events

Upcoming Classes

Brain Fitness
Wednesday, July 1, 2015
Main Library, Learning Studio
Creative Ways of Telling Our Life Story
Wednesday, July 1, 2015
Main Library, Learning Studio
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, July 1, 2015
Presidio, Presidio Meeting Room

More related classes

Current Exhibits

Art Celebrating the ADA
Through Thursday, September 17, 2015

*Funded by Friends of the San Francisco Public Library.

Take our survey