*Chair yoga for Adults and Seniors

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Come join us for a chair yoga led by Mark Comier!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Computer Help for Adults/Seniors
Saturday, February 25, 2017, 3:30 pm
Excelsior, Excelsior Meeting Room
Computer Help for Adults/Seniors
Sunday, February 26, 2017, 1:30 pm
Portola, Portola General Floor Area
OWL: Older Writers Laboratory
Monday, February 27, 2017, 10:00 am
Bernal Heights, Bernal Heights Meeting Room

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Upcoming Classes

Dealing with Digital Photos (in Mandarin)
Friday, February 24, 2017, 1:30 pm
Main Library, 5th Floor Computer Training Ctr.
Computer Help for Adults/Seniors
Sunday, February 26, 2017, 2:00 pm
Ortega, Ortega Meeting Room
CANCELLED-Book a Librarian in Russian
Tuesday, February 28, 2017, 10:30 am
Main Library, 5th Floor Computer Training Ctr.

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*Funded by Friends of the San Francisco Public Library.

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