*Chair yoga for Adults and Seniors

Event detail
 
Come join us for a chair yoga led by Mark Comier!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

Aging & Disability Resource Center
Friday, April 25, 2014
Sunset, Sunset General Floor Area
OWL: Older Writers Laboratory
Monday, April 28, 2014
Bernal Heights, Bernal Heights Meeting Room
Teen Computer Corps
Wednesday, April 30, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area

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Upcoming Classes

Adults & Seniors Computer Class
Thursday, April 24, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room
Teen Computer Corps
Sunday, April 27, 2014
Ortega, Ortega Meeting Room
Brain Fitness
Tuesday, April 29, 2014
Main Library, Latino/Hispanic Rms A & B

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*Funded by Friends of the San Francisco Public Library.

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