*Chair yoga for Adults and Seniors

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Come join us for a chair yoga led by Mark Comier!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

OWL: Older Writers Laboratory
Monday, March 2, 2015
Bernal Heights, Bernal Heights Meeting Room
Computer Help for Adults/Seniors
Friday, March 6, 2015
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OWL: Older Writers Laboratory
Monday, March 9, 2015
Bernal Heights, Bernal Heights Meeting Room

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Saturday, February 28, 2015
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Sunday, March 1, 2015
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Staying Engaged for a Lifetime: Library eResources
Monday, March 2, 2015
Main Library, Computer Training Ctr. 5th Floor

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*Funded by Friends of the San Francisco Public Library.

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