*Chair yoga for Adults and Seniors

Event detail
Add to my calendar
 
Come join us for a chair yoga led by Mark Comier!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

Computer Help for Adults/Seniors
Friday, January 30, 2015
Parkside, Parkside Teen's Area
OWL: Older Writers Laboratory
Monday, February 2, 2015
Bernal Heights, Bernal Heights Meeting Room
A Question of Color: John Harris vs. Sutro Baths
Wednesday, February 4, 2015
Merced, Merced General Floor Area

More related events

Upcoming Classes

Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, January 28, 2015
Presidio, Presidio Meeting Room
Basic Computer Class for Seniors
Thursday, January 29, 2015
Ocean View, Ocean View Computer Lab
Computer Help for Adults/Seniors
Saturday, January 31, 2015
Excelsior, Excelsior Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

Take our survey