*Chair yoga for Adults and Seniors

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Come join us for a chair yoga led by Mark Comier!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

Senior Tech Expo
Friday, February 12, 2016, 12:30 pm
Main Library, Koret Auditorium
Senior Tech Expo
Friday, February 12, 2016, 2:00 pm
Main Library, Latino/Hispanic Rms A & B
Senior Tech Expo
Friday, February 12, 2016, 2:30 pm
Main Library, Computer Training Ctr. 5th Floor

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Upcoming Classes

Healthier Living
Friday, February 12, 2016, 2:00 pm
Excelsior, Excelsior Meeting Room
Computer Help for Adults/Seniors
Sunday, February 14, 2016, 2:00 pm
Ortega, Ortega Meeting Room
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, February 17, 2016, 1:30 pm
Presidio, Presidio Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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