*Chair yoga for Adults and Seniors

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Come join us for a chair yoga led by Mark Comier!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

Computer Help for Adults/Seniors
Friday, March 27, 2015
Parkside, Parkside Teen's Area
OWL: Older Writers Laboratory
Monday, March 30, 2015
Bernal Heights, Bernal Heights Meeting Room
Teen Computer Corps
Wednesday, April 1, 2015
Chinatown, Chinatown General Floor Area

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Upcoming Classes

Computer Help for Adults/Seniors
Saturday, March 28, 2015
Excelsior, Excelsior Meeting Room
Teen Computer Corps
Sunday, March 29, 2015
Ortega, Ortega Meeting Room
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, April 1, 2015
Presidio, Presidio Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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