*Chair yoga for Adults and Seniors

Event detail
CALENDAR_ADD_TO_MY
 
Come join us for a chair yoga led by Mark Comier!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

OWL: Older Writers Laboratory
Monday, September 22, 2014
Bernal Heights, Bernal Heights Meeting Room
Teen Computer Corps
Tuesday, September 23, 2014
North Beach, North Beach Meeting Room
Teen Computer Corps
Wednesday, September 24, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area

More related events

Upcoming Classes

Adults & Seniors Computer Class
Thursday, September 18, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room
Internet 101
Saturday, September 20, 2014
Chinatown/Him Mark Lai, Chinatown Computer Lab
Teen Computer Corps
Sunday, September 21, 2014
Ortega, Ortega Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

Take our survey