*Chair yoga for Adults and Seniors

Event detail
 
Come join us for a chair yoga led by Mark Comier!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

OWL: Older Writers Laboratory
Monday, July 28, 2014
Bernal Heights, Bernal Heights Meeting Room
Teen Computer Corps
Wednesday, July 30, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area
OWL: Older Writers Laboratory
Monday, August 4, 2014
Bernal Heights, Bernal Heights Meeting Room

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Upcoming Classes

Teen Computer Corps
Saturday, July 26, 2014
West Portal, West Portal General Floor Area
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, July 30, 2014
Presidio, Presidio Meeting Room
Write Your Will Seminar
Wednesday, July 30, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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