Daphne Miller on Eating for Optimum Health

Take an Active Role in Your Own Health with Tips from Local Practitioners and Educators!
Event detail

Daphne Miller, M.D., a San Francisco family physician and author, will share practical insights from her world-wide nutrition explorations. She visited scientists, traditional cooks, and farmers across the US and around the globe to discover the delicious and healthy foods detailed in her books Farmacology: What Innovative Family Farming Can Teach Us about Health & Healing and The Jungle Effect: A doctor discovers the healthiest diets from around the world--why they work and how to bring them home.

Q&A and book sales and signing follow.



Home Preparedness in Earthquake Country
星期六, 2016年10月29日, 2:00 pm
Sunset 分館, 日落區分館兒童室
地震災害安全講座: 粵語講座
星期六, 2016年10月29日, 2:30 pm
Chinatown 華埠分館, 華埠分館會議室
Learn Tai Chi
星期一, 2016年10月31日, 3:30 pm
Anza 分館 , Anza分館會議室



Yoga in the LBPD
星期四, 2016年10月27日, 5:30 pm
Main 總圖書館, 圖書館殘疾人展覽中心
Nutrition and Healthy Choices
星期一, 2016年10月31日, 11:00 am
Main 總圖書館, 學習工作室
Heart/Mind Meditation
星期二, 2016年11月1日, 12:15 pm
Richmond 列治文分館, Richmond 分館會議室