Daphne Miller on Eating for Optimum Health

Take an Active Role in Your Own Health with Tips from Local Practitioners and Educators!
Event detail

Daphne Miller, M.D., a San Francisco family physician and author, will share practical insights from her world-wide nutrition explorations. She visited scientists, traditional cooks, and farmers across the US and around the globe to discover the delicious and healthy foods detailed in her books Farmacology: What Innovative Family Farming Can Teach Us about Health & Healing and The Jungle Effect: A doctor discovers the healthiest diets from around the world--why they work and how to bring them home.

Q&A and book sales and signing follow.



just DANCE
星期三, 2015年10月7日, 6:00 pm
Mission Bay 分館, Mission Bay Program Room
Delicious Desserts: Alice Medrich speaks
星期二, 2015年10月13日, 2:30 pm
Main 總圖書館, Koret 禮堂
Healthy Digestion and the Microbiome:
星期二, 2015年10月13日, 6:00 pm
Main 總圖書館, Latino/Hispanic 會議室 A 和 B



Tai Chi Mondays!
星期一, 2015年10月5日, 3:00 pm
Bernal Heights 分館, Bernal Heights 分館會議室
Heart/Mind Meditation
星期二, 2015年10月6日, 12:15 pm
Richmond 列治文分館, Richmond 分館會議室
Laughter Yoga
星期二, 2015年10月6日, 6:30 pm
West Portal 分館, West Portal 兒童室開放時間