Daphne Miller on Eating for Optimum Health

Take an Active Role in Your Own Health with Tips from Local Practitioners and Educators!
Event detail

Daphne Miller, M.D., a San Francisco family physician and author, will share practical insights from her world-wide nutrition explorations. She visited scientists, traditional cooks, and farmers across the US and around the globe to discover the delicious and healthy foods detailed in her books Farmacology: What Innovative Family Farming Can Teach Us about Health & Healing and The Jungle Effect: A doctor discovers the healthiest diets from around the world--why they work and how to bring them home.

Q&A and book sales and signing follow.



Gentle Mind and Body Yoga
星期日, 2016年10月23日, 1:00 pm
Visitacion Valley 分館, Visitacion Valley 公眾地面範圍
Learn Tai Chi
星期一, 2016年10月24日, 3:30 pm
Anza 分館 , Anza分館會議室
Chair Yoga with Bascia Lassus
星期二, 2016年10月25日, 10:30 am
Noe Valley 分館, Noe Valley 分館會議室



Nutrition and Healthy Choices
星期一, 2016年10月24日, 11:00 am
Main 總圖書館, 學習工作室
Brain Fitness
星期一, 2016年10月24日, 1:00 pm
Main 總圖書館, Latino/Hispanic 會議室 A 和 B
Noontime Meditation
星期二, 2016年10月25日, 12:00 pm
Bernal Heights 分館, Bernal Heights 分館會議室