Sleep: Recapturing your sleep cycle

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Learn to recapture your healthy wake sleep cycle with holistic foods, herbs & spices. Presented by Holistic nutritionist Amy Woodbury.

Upcoming Events

How to Talk to Your Kids About Race
Tuesday, March 7, 2017, 6:00 pm
Bernal Heights, Bernal Heights Meeting Room
Aging in Bernal!
Tuesday, March 14, 2017, 6:30 pm
Bernal Heights, Bernal Heights Meeting Room
Women of Bernal
Wednesday, March 15, 2017, 7:00 pm
Bernal Heights, Bernal Heights Meeting Room

Upcoming Classes

Personal Safety Workshop
Tuesday, March 14, 2017, 2:00 pm
Richmond, Richmond Meeting Room
Welcome To Parenthood
Wednesday, March 15, 2017, 6:30 pm
West Portal, West Portal Children's Area
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