*Qigong

Event detail
 

Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

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Saturday, August 30, 2014
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Heart/Mind Meditation
Tuesday, August 26, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room
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Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, August 27, 2014
Presidio, Presidio Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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