Healthier Living

Managing Ongoing Health Conditions
Event detail
將此活動添加到我的日曆上
 

Healthier Living, an award winning program designed by Stanford University, is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stoke, heart disease, cancer, depression, chronic pain, etc.

Participants will learn better ways of coping and managing their health. The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.

This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12. Advance registration is required. Drop by the information desk or call 415/355-5707.

近期活動

Computer Help for Adults/Seniors
星期五, 2015年3月6日
Parkside 分館, Parkside 分館青少年室
OWL: Older Writers Laboratory
星期一, 2015年3月9日
Bernal Heights 分館, Bernal Heights 分館會議室
Everything in Pen Sings of Books
星期三, 2015年3月11日
Merced 分館, Merced 公眾範圍

更多相關活動

近期課程

Computer Help for Adults/Seniors
星期六, 2015年3月7日
Excelsior 分館, Excelsior 分館會議室
Teen Computer Corps
星期日, 2015年3月8日
Ortega 分館, Ortega 分館會議室
Staying Engaged for a Lifetime
星期一, 2015年3月9日
Main 總圖書館, Latino/Hispanic 會議室 A 和 B

更多相關課程

參加我們的調查