Healthier Living

Managing Ongoing Health Conditions
Event detail
 

Healthier Living, an award winning program developed by the Stanford University School of Medicine,  is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stroke, heart disease, cancer, depression, chronic pain, etc.

Participants will learn ways to cope with and manage their health.  The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.

This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12.  Advance registration is required. Drop by the information desk or call 415 355-5707.

Upcoming Events

OWL: Older Writers Laboratory
Monday, August 25, 2014
Bernal Heights, Bernal Heights Meeting Room
Everything in Pen Sings Of Books
Wednesday, August 27, 2014
Merced, Merced General Floor Area
OWL: Older Writers Laboratory
Monday, September 8, 2014
Bernal Heights, Bernal Heights Meeting Room

More related events

Upcoming Classes

Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, August 20, 2014
Presidio, Presidio Meeting Room
Internet 101
Thursday, August 21, 2014
Chinatown/Him Mark Lai, Chinatown Computer Lab
CANCELLED Adults & Seniors Computer Class
Thursday, August 21, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room

More related classes

Take our survey