Healthier Living

Managing Ongoing Health Conditions
Event detail
Add to my calendar
 

Healthier Living, an award winning program developed by the Stanford University School of Medicine,  is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stroke, heart disease, cancer, depression, chronic pain, etc.

Participants will learn ways to cope with and manage their health.  The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.

This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12.  Advance registration is required. Drop by the information desk or call 415 355-5707.

Upcoming Events

OWL: Older Writers Laboratory
Monday, June 1, 2015
Bernal Heights, Bernal Heights Meeting Room
Aging and Disability Resource Center Free Counseling
Wednesday, June 3, 2015
Marina, Marina General Floor Area
OWL: Older Writers Laboratory
Monday, June 8, 2015
Bernal Heights, Bernal Heights Meeting Room

More related events

Upcoming Classes

Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, May 27, 2015
Presidio, Presidio Meeting Room
Basic Computer Class for Seniors
Thursday, May 28, 2015
Ocean View, Ocean View Computer Lab
Seniors CREATE! at the Bridge: Lighted Origami
Thursday, May 28, 2015
Main Library, Learning Studio

More related classes

Take our survey