Healthier Living

Managing Ongoing Health Conditions
Event detail
Add to my calendar
 

Healthier Living, an award winning program developed by the Stanford University School of Medicine,  is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stroke, heart disease, cancer, depression, chronic pain, etc.

Participants will learn ways to cope with and manage their health.  The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.

This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12.  Advance registration is required. Drop by the information desk or call 415 355-5707.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Thursdays at Noon Films: Postcards from the Edge
Thursday, March 30, 2017, 12:00 pm
Main Library, Koret Auditorium
Santa Fe Voices: Poems of New Mexico
Saturday, April 1, 2017, 2:00 pm
Merced, Merced General Floor Area
Computer Help for Adults/Seniors
Sunday, April 2, 2017, 1:30 pm
Portola, Portola General Floor Area

More related events

Upcoming Classes

Tablet Basics
Thursday, March 30, 2017, 2:00 pm
Chinatown, Chinatown Computer Lab
CANCELLED: Book a Librarian
Thursday, March 30, 2017, 3:00 pm
Marina, Marina General Floor Area
Yoga in the LBPD
Thursday, March 30, 2017, 5:30 pm
Main Library, Library for the Blind

More related classes

Take our survey