Healthier Living

Managing Ongoing Health Conditions
Event detail
Añadir a mi calendario

Healthier Living, an award winning program designed by Stanford University, is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stoke, heart disease, cancer, depression, chronic pain, etc. 

Participants will learn better ways of coping and managing their health. The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.

This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12.  Advance registration is required.  Drop by the information desk or call 415/355-5707.

Próximos Eventos

Aging and Disability Resource Center Free Counseling
Miércoles 2 de Diciembre de 2015, 2:30 pm
Marina, Marina: Área Principal
Lovers in Montmartre: Modigliani and Hébuterne
Miércoles 2 de Diciembre de 2015, 7:00 pm
Merced, Merced: Área Principal
CREATE! at The Bridge
Jueves 3 de Diciembre de 2015, 2:00 pm
Biblioteca Central, Centro de Alfabetización: Computadoras

Más eventos relacionados

Próximas Clases

Wednesday Afternoon Tai Chi with Patrick Lau
Miércoles 2 de Diciembre de 2015, 1:30 pm
Presidio , Presidio: Sala de Reuniones
Birds of the Bay Area
Sábado 5 de Diciembre de 2015, 2:00 pm
Marina, Marina Childrens' Area
Teen Computer Corps
Domingo 6 de Diciembre de 2015, 2:00 pm
Ortega, Ortega: Sala de Reuniones

Más clases relacionadas

Hacer la encuesta