Healthier Living

Managing Ongoing Health Conditions
Event detail

Healthier Living, an award winning program designed by Stanford University, is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stoke, heart disease, cancer, depression, chronic pain, etc.

Participants will learn better ways of coping and managing their health. The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.

This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12. Advance registration is required. Drop by the information desk or call 415/355-5707.


OWL: Older Writers Laboratory
星期一, 2016年10月24日, 10:00 am
Bernal Heights 分館, Bernal Heights 分館會議室
Computer Help for Adults/Seniors
星期三, 2016年10月26日, 4:00 pm
Richmond 列治文分館, Richmond 分館會議室
"The Adventures of S. Phaeton" Radio Play
星期六, 2016年10月29日, 1:30 pm
Noe Valley 分館, Noe Valley 分館會議室



Brain Fitness
星期一, 2016年10月24日, 1:00 pm
Main 總圖書館, Latino/Hispanic 會議室 A 和 B
LinkedIn & Researching Companies Online
星期二, 2016年10月25日, 9:30 am
Main 總圖書館, 學習工作室
Book a Librarian in Russian
星期二, 2016年10月25日, 10:30 am
Main 總圖書館, 電腦培訓中心