Healthier Living

Managing Ongoing Health Conditions
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Healthier Living, an award winning program developed by the Stanford University School of Medicine,  is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stroke, heart disease, cancer, depression, chronic pain, etc.

Participants will learn ways to cope with and manage their health.  The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.

This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12.  Advance registration is required. Drop by the information desk or call 415 355-5707.

Upcoming Events

Break Out Session for Creative Ways of Telling Your Life Story
Wednesday, July 1, 2015
Main Library, Computer Training Ctr. 5th Floor
OWL: Older Writers Laboratory
Monday, July 6, 2015
Bernal Heights, Bernal Heights Meeting Room
Teen Computer Corps
Wednesday, July 8, 2015
Chinatown, Chinatown Computer Lab

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Upcoming Classes

Brain Fitness
Wednesday, July 1, 2015
Main Library, Learning Studio
Creative Ways of Telling Our Life Story
Wednesday, July 1, 2015
Main Library, Learning Studio
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, July 1, 2015
Presidio, Presidio Meeting Room

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Current Exhibits

Art Celebrating the ADA
Through Thursday, September 17, 2015
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