Healthier Living

Managing Ongoing Health Conditions
Event detail
 

Healthier Living, an award winning program designed by Stanford University, is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stoke, heart disease, cancer, depression, chronic pain, etc. 

Participants will learn better ways of coping and managing their health. The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.

This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12.  Advance registration is required.  Drop by the information desk or call 415/355-5707.

Próximos Eventos

OWL: Older Writers Laboratory
Lunes 8 de Septiembre de 2014
Bernal Heights, Bernal Heights: Sala de Reuniones
Care Options for the Elderly:
Martes 9 de Septiembre de 2014
Noe Valley/Sally Brunn, Noe Valley: Sala de Reuniones
3 Keys to Magnetic Social Media
Miércoles 10 de Septiembre de 2014
Glen Park, Glen Park: Sala de Reuniones

Más eventos relacionados

Próximas Clases

Wednesday Afternoon Tai Chi with Patrick Lau
Miércoles 3 de Septiembre de 2014
Presidio , Presidio: Sala de Reuniones
Computer Help for Adults/Seniors
Sábado 6 de Septiembre de 2014
Excelsior, Excelsior: Sala de Reuniones
Teen Computer Corps
Domingo 7 de Septiembre de 2014
Ortega, Ortega: Sala de Reuniones

Más clases relacionadas

Hacer la encuesta