Healthier Living

Managing Ongoing Health Conditions
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Healthier Living, an award winning program developed by the Stanford University School of Medicine,  is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stroke, heart disease, cancer, depression, chronic pain, etc.

Participants will learn ways to cope with and manage their health.  The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.

This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12.  Advance registration is required. Drop by the information desk or call 415 355-5707.

Upcoming Events

Healthy Living for Seniors
Friday, September 4, 2015, 2:00 pm
Excelsior, Excelsior Meeting Room
Aging Disability Resource Center (ADRC)
Tuesday, September 8, 2015, 2:30 pm
Main Library, Atrium
Identity Theft Solutions
Wednesday, September 9, 2015, 6:30 pm
West Portal, West Portal Children's Area

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Upcoming Classes

Computer Help for Adults/Seniors
Saturday, September 5, 2015, 3:30 pm
Excelsior, Excelsior Meeting Room
Teen Computer Corps
Sunday, September 6, 2015, 2:00 pm
Ortega, Ortega Meeting Room
Knitting Circle
Tuesday, September 8, 2015, 6:00 pm
Merced, Merced General Floor Area

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Current Exhibits

Art Celebrating the ADA
Through Thursday, September 17, 2015
Main Library, Library for the Blind
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