Healthier Living

Managing Ongoing Health Conditions
Event detail
將此活動添加到我的日曆上
 

Healthier Living, an award winning program designed by Stanford University, is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stoke, heart disease, cancer, depression, chronic pain, etc.

Participants will learn better ways of coping and managing their health. The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.

This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12. Advance registration is required. Drop by the information desk or call 415/355-5707.

近期活動

OWL: Older Writers Laboratory
星期一, 2016年2月8日, 10:00 am
Bernal Heights 分館, Bernal Heights 分館會議室
年長者和殘疾人士資源中心 (ADRC)
星期二, 2016年2月9日, 2:30 pm
Main 總圖書館, 中央大廳
Computer Help for Adults/Seniors
星期三, 2016年2月10日, 3:30 pm
Chinatown 華埠分館, Chinatown 公眾範圍

更多相關活動

近期課程

Healthier Living
星期五, 2016年2月5日, 2:00 pm
Excelsior 分館, Excelsior 分館會議室
Teen Computer Corps
星期日, 2016年2月7日, 2:00 pm
Ortega 分館, Ortega 分館會議室
Creative Ways of Telling your Life Story
星期一, 2016年2月8日, 1:00 pm
Main 總圖書館, Latino/Hispanic 會議室 A 和 B

更多相關課程

參加我們的調查