Healthier Living

Managing Ongoing Health Conditions
Event detail
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Healthier Living, an award winning program designed by Stanford University, is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stoke, heart disease, cancer, depression, chronic pain, etc.

Participants will learn better ways of coping and managing their health. The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.

This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12. Advance registration is required. Drop by the information desk or call 415/355-5707.

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星期日, 2016年12月4日, 2:00 pm
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星期一, 2016年12月5日, 10:00 am
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星期六, 2016年12月3日, 2:00 pm
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星期日, 2016年12月4日, 2:00 pm
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星期二, 2016年12月6日, 10:30 am
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