The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers. Taught by Hope Levy of City College of San Francisco.
This is a Wise Up!
program for learning and living well at any age.
- Divine Secrets of the Ya-Ya Sisterhood
Thursday, March 23, 2017, 12:00 pm
- Computer Help for Adults/Seniors
Sunday, March 26, 2017, 1:30 pm
, Portola General Floor Area
- OWL: Older Writers Laboratory
Monday, March 27, 2017, 10:00 am
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- Chair Yoga with Bascia Lassus
Thursday, March 23, 2017, 1:00 pm
- Book a Librarian
Thursday, March 23, 2017, 3:00 pm
, Marina General Floor Area
- Yoga in the LBPD
Thursday, March 23, 2017, 5:30 pm
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