Brain Fitness

Event detail
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The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

近期活動

OWL: Older Writers Laboratory
星期一, 2016年5月2日, 10:00 am
Bernal Heights 分館, Bernal Heights 分館會議室
Computer Help for Adults/Seniors
星期六, 2016年5月7日, 3:30 pm
Excelsior 分館, Excelsior 分館會議室
OWL: Older Writers Laboratory
星期一, 2016年5月9日, 10:00 am
Bernal Heights 分館, Bernal Heights 分館會議室

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近期課程

Teen Computer Corps
星期日, 2016年5月1日, 2:00 pm
Ortega 分館, Ortega 分館會議室
Book a Librarian in Russian
星期二, 2016年5月3日, 10:30 am
Main 總圖書館, 電腦培訓中心
Preparing for the Interview
星期二, 2016年5月3日, 2:30 pm
Main 總圖書館, 學習工作室

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