Brain Fitness

Event detail
將此活動添加到我的日曆上
 
The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

近期活動

* CANCELED * Computer Help for Adults/Seniors
星期三, 2017年1月25日, 3:00 pm
Richmond 列治文分館, Richmond 分館會議室
Thursdays at Noon films - Invasion of the Body Snatchers
星期四, 2017年1月26日, 12:00 pm
Main 總圖書館, Koret 禮堂
Computer Help for Adults/Seniors
星期六, 2017年1月28日, 3:30 pm
Excelsior 分館, Excelsior 分館會議室

更多相關活動

近期課程

Book a Librarian in Russian
星期二, 2017年1月24日, 10:30 am
Main 總圖書館, 電腦培訓中心
Wednesday Afternoon Tai Chi with Patrick Lau
星期三, 2017年1月25日, 1:30 pm
Presidio 分館, Presidio 分館會議室
Chair Yoga with Bascia Lassus
星期四, 2017年1月26日, 1:00 pm
Richmond 列治文分館, Richmond 分館會議室

更多相關課程

參加我們的調查