Brain Fitness

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The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

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星期六, 2014年10月25日
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星期一, 2014年10月27日
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星期三, 2014年10月29日
Chinatown 華埠分館/ 麥禮謙, Chinatown 公眾範圍

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Computer Help for Adults/Seniors
星期六, 2014年10月25日
Excelsior 分館, Excelsior 分館會議室
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星期日, 2014年10月26日
Ortega 分館, Ortega 分館會議室
Brain Fitness
星期一, 2014年10月27日
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