Brain Fitness

Event detail
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The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

近期活動

年長者和殘疾人士資源中心 (ADRC)
星期二, 2015年9月8日, 2:30 pm
Main 總圖書館, 中央大廳
Identity Theft Solutions
星期三, 2015年9月9日, 6:30 pm
West Portal 分館, West Portal 兒童室開放時間
Pete Seeger: How Can I Keep From Singing?
星期三, 2015年9月9日, 7:00 pm
Merced 分館, Merced 公眾範圍

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近期課程

Computer Help for Adults/Seniors
星期六, 2015年9月5日, 3:30 pm
Excelsior 分館, Excelsior 分館會議室
Teen Computer Corps
星期日, 2015年9月6日, 2:00 pm
Ortega 分館, Ortega 分館會議室
Knitting Circle
星期二, 2015年9月8日, 6:00 pm
Merced 分館, Merced 公眾範圍

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展覽

Art Celebrating the ADA
至 星期四, 2015年9月17日
Main 總圖書館, 圖書館殘疾人展覽中心
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