The Healing Power of Humor

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What if your doctor gave you a prescription that read, "Listen to two jokes and call me in the morning." Of course, that sounds far-fetched, but research shows that laughing at a good joke can help improve your health. It can also reduce your stress hormones, stimulate your immune system, and reduce your blood pressure. The author Norman Cousins even credited laughter with helping him recover from a painful disease. So come by the library, have a few laughs on us, and listen while writer and registered nurse Arlene Jech describes how putting a little laughter in your life can help you feel better.

Upcoming Events

Break Out Session for Creative Ways of Telling Your Life Story
Wednesday, July 1, 2015
Main Library, Computer Training Ctr. 5th Floor
OWL: Older Writers Laboratory
Monday, July 6, 2015
Bernal Heights, Bernal Heights Meeting Room
Teen Computer Corps
Wednesday, July 8, 2015
Chinatown, Chinatown Computer Lab

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Upcoming Classes

Brain Fitness
Wednesday, July 1, 2015
Main Library, Learning Studio
Creative Ways of Telling Our Life Story
Wednesday, July 1, 2015
Main Library, Learning Studio
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, July 1, 2015
Presidio, Presidio Meeting Room

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Current Exhibits

Art Celebrating the ADA
Through Thursday, September 17, 2015
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