What if your doctor gave you a prescription that read, "Listen to two jokes and call me in the morning." Of course, that sounds far-fetched, but research shows that laughing at a good joke can help improve your health. It can also reduce your stress hormones, stimulate your immune system, and reduce your blood pressure. The author Norman Cousins even credited laughter with helping him recover from a painful disease. So come by the library, have a few laughs on us, and listen while writer and registered nurse Arlene Jech describes how putting a little laughter in your life can help you feel better.
- OWL: Older Writers Laboratory
- Monday, January 23, 2017, 10:00 amBernal Heights, Bernal Heights Meeting Room
- * CANCELED * Computer Help for Adults/Seniors
- Wednesday, January 25, 2017, 3:00 pmRichmond, Richmond Meeting Room
- Thursdays at Noon films - Invasion of the Body Snatchers
- Thursday, January 26, 2017, 12:00 pmMain Library, Koret Auditorium
- Book a Librarian in Russian
- Tuesday, January 24, 2017, 10:30 amMain Library, 5th Floor Computer Training Ctr.
- Wednesday Afternoon Tai Chi with Patrick Lau
- Wednesday, January 25, 2017, 1:30 pmPresidio, Presidio Meeting Room
- Chair Yoga with Bascia Lassus
- Thursday, January 26, 2017, 1:00 pmRichmond, Richmond Meeting Room