What if your doctor gave you a prescription that read, "Listen to two jokes and call me in the morning." Of course, that sounds far-fetched, but research shows that laughing at a good joke can help improve your health. It can also reduce your stress hormones, stimulate your immune system, and reduce your blood pressure. The author Norman Cousins even credited laughter with helping him recover from a painful disease. So come by the library, have a few laughs on us, and listen while writer and registered nurse Arlene Jech describes how putting a little laughter in your life can help you feel better.
- OWL: Older Writers Laboratory
- 星期一, 2014年10月20日Bernal Heights 分館, Bernal Heights 分館會議室
- Teen Computer Corps
- 星期三, 2014年10月22日Chinatown 華埠分館/ 麥禮謙, Chinatown 公眾範圍
- Computer Help for Adults/Seniors
- 星期六, 2014年10月25日Portola 分館, Portola 公眾範圍