The Healing Power of Humor

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What if your doctor gave you a prescription that read, "Listen to two jokes and call me in the morning." Of course, that sounds far-fetched, but research shows that laughing at a good joke can help improve your health. It can also reduce your stress hormones, stimulate your immune system, and reduce your blood pressure. The author Norman Cousins even credited laughter with helping him recover from a painful disease. So come by the library, have a few laughs on us, and listen while writer and registered nurse Arlene Jech describes how putting a little laughter in your life can help you feel better.

近期活動

OWL: Older Writers Laboratory
星期一, 2015年8月3日, 10:00 am
Bernal Heights 分館, Bernal Heights 分館會議室
Teen Computer Corps
星期三, 2015年8月5日, 3:30 pm
Chinatown 華埠分館, 華埠分館電腦室
Write Your Will Seminar
星期三, 2015年8月5日, 6:00 pm
Mission Bay 分館, Mission Bay Program Room

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近期課程

Teen Computer Corps
星期日, 2015年8月2日, 2:00 pm
Ortega 分館, Ortega 分館會議室
Wednesday Afternoon Tai Chi with Patrick Lau
星期三, 2015年8月5日, 1:30 pm
Presidio 分館, Presidio 分館會議室
長者中級電腦班
星期四, 2015年8月6日, 1:30 pm
Chinatown 華埠分館, 華埠分館電腦室

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展覽

Art Celebrating the ADA
至 星期四, 2015年9月17日
Main 總圖書館, 圖書館殘疾人展覽中心
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