The Healing Power of Humor

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What if your doctor gave you a prescription that read, "Listen to two jokes and call me in the morning." Of course, that sounds far-fetched, but research shows that laughing at a good joke can help improve your health. It can also reduce your stress hormones, stimulate your immune system, and reduce your blood pressure. The author Norman Cousins even credited laughter with helping him recover from a painful disease. So come by the library, have a few laughs on us, and listen while writer and registered nurse Arlene Jech describes how putting a little laughter in your life can help you feel better.

近期活動

Teen Computer Corps
星期三, 2014年9月17日
Chinatown 華埠分館/ 麥禮謙, Chinatown 公眾範圍
Tiptoeing Through the Twilight Zone:
星期三, 2014年9月17日
Glen Park 分館, Glen Park 分館會議室
OWL: Older Writers Laboratory
星期一, 2014年9月22日
Bernal Heights 分館, Bernal Heights 分館會議室

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近期課程

Wednesday Afternoon Tai Chi with Patrick Lau
星期三, 2014年9月17日
Presidio 分館, Presidio 分館會議室
Adults & Seniors Computer Class
星期四, 2014年9月18日
互聯網101
星期六, 2014年9月20日
Chinatown 華埠分館/ 麥禮謙, 華埠分館電腦室

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