What if your doctor gave you a prescription that read, "Listen to two jokes and call me in the morning." Of course, that sounds far-fetched, but research shows that laughing at a good joke can help improve your health. It can also reduce your stress hormones, stimulate your immune system, and reduce your blood pressure. The author Norman Cousins even credited laughter with helping him recover from a painful disease. So come by the library, have a few laughs on us, and listen while writer and registered nurse Arlene Jech describes how putting a little laughter in your life can help you feel better.
- OWL: Older Writers Laboratory
- 星期一, 2015年2月2日Bernal Heights 分館, Bernal Heights 分館會議室
- A Question of Color: John Harris vs. Sutro Baths
- 星期三, 2015年2月4日Merced 分館, Merced 公眾範圍
- Computer Help for Adults/Seniors
- 星期五, 2015年2月6日Parkside 分館, Parkside 分館青少年室