The Healing Power of Humor

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What if your doctor gave you a prescription that read, "Listen to two jokes and call me in the morning." Of course, that sounds far-fetched, but research shows that laughing at a good joke can help improve your health. It can also reduce your stress hormones, stimulate your immune system, and reduce your blood pressure. The author Norman Cousins even credited laughter with helping him recover from a painful disease. So come by the library, have a few laughs on us, and listen while writer and registered nurse Arlene Jech describes how putting a little laughter in your life can help you feel better.

近期活動

Computer Help for Adults/Seniors
星期六, 2014年10月4日
Portola 分館, Portola 公眾範圍
OWL: Older Writers Laboratory
星期一, 2014年10月6日
Bernal Heights 分館, Bernal Heights 分館會議室
Georgia O'Keeffe: A Life in Art
星期三, 2014年10月8日
Merced 分館, Merced 公眾範圍

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近期課程

Wednesday Afternoon Tai Chi with Patrick Lau
星期三, 2014年10月1日
Presidio 分館, Presidio 分館會議室
Basic Computer Class for Seniors
星期四, 2014年10月2日
Ocean View 分館, Oceanview 電腦室
Teen Computer Corps
星期日, 2014年10月5日
Ortega 分館, Ortega 分館會議室

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