*Stop, Breathe, Smile - Meditation Course

Event detail
 

Stop, Breathe, Smile

The Art of Mindfulness

With Gary Gach

Join us for a refreshing and relaxing 3-week program of contemplation, movement, and communication, with local author Gary Gach. With the energy of mindfulness, we can enjoy true happiness. 

Gary Gach teaches in the tradition of Vietnamese Zen Master Thich Nhat Hanh. Open to all ages and abilities. 

More information about Gary Gach

Upcoming Events

Tiptoeing through the Twilight Zone
Wednesday, August 20, 2014
Mission Bay, Mission Bay Program Room
Russeller Watercolor Group
Friday, August 22, 2014
Bernal Heights, Bernal Heights Meeting Room
Home Preparedness in Earthquake Country
Saturday, August 23, 2014
Mission Bay, Mission Bay Program Room

More related events

Upcoming Classes

Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, August 20, 2014
Presidio, Presidio Meeting Room
Heart/Mind Meditation
Tuesday, August 26, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room
Conversational English Language Group
Tuesday, August 26, 2014
Portola, Portola Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

Take our survey