*Stop, Breathe, Smile - Meditation Course

Event detail
 

Stop, Breathe, Smile

The Art of Mindfulness

With Gary Gach

Join us for a refreshing and relaxing 3-week program of contemplation, movement, and communication, with local author Gary Gach. With the energy of mindfulness, we can enjoy true happiness. 

Gary Gach teaches in the tradition of Vietnamese Zen Master Thich Nhat Hanh. Open to all ages and abilities. 

More information about Gary Gach

Upcoming Events

Noe Valley Knitting Circle
Saturday, August 2, 2014
Noe Valley/Sally Brunn, Noe Valley Meeting Room
Russeller Watercolor Group
Friday, August 8, 2014
Bernal Heights, Bernal Heights Meeting Room
Tiptoeing through the Twilight Zone
Wednesday, August 20, 2014
Mission Bay, Mission Bay Program Room

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Conversational English Language Group
Tuesday, August 5, 2014
Portola, Portola Meeting Room
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, August 6, 2014
Presidio, Presidio Meeting Room
e-Reader Drop-In
Friday, August 8, 2014
North Beach, North Beach General Floor Area

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*Funded by Friends of the San Francisco Public Library.

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