*Yoga in a Chair

Event detail
Añadir a mi calendario
 
Learn a gentle, chair-based yoga class that is ideal for seniors or anyone with limited mobility. Johanna Friedman will teach the basics of chair-based yoga, including a combination of chair and standing poses and breathing methods. She has practiced yoga for over 20 years and is a graduate of the Yoga Loft teaching program. She also completed four years of therapeutic yoga training at the Yoga Society.  She teaches yoga at senior centers and with individual clients.     

Próximos Eventos

Computer Help for Adults & Seniors
Miércoles 29 de Junio de 2016, 3:30 pm
Chinatown, Chinatown: Zona de Computadoras
OWL: Older Writers Laboratory
Lunes 11 de Julio de 2016, 10:00 am
Bernal Heights, Bernal Heights: Sala de Reuniones
Centro de Recursos para Ancianos con Discapacidad
Martes 12 de Julio de 2016, 2:30 pm

Más eventos relacionados

Próximas Clases

AARP Smartphone Workshop
Miércoles 29 de Junio de 2016, 11:00 am
Visitacion Valley, Visitacion Valley: Sala de Reuniones
Wednesday Afternoon Tai Chi with Patrick Lau
Miércoles 29 de Junio de 2016, 1:30 pm
Presidio , Presidio: Sala de Reuniones
Google Drive Q&A
Miércoles 29 de Junio de 2016, 6:00 pm
Biblioteca Central, Sala de Computadoras

Más clases relacionadas

*Patrocinado por los Amigos de la Biblioteca Pública de San Francisco.

Hacer la encuesta