*Yoga in a Chair

Event detail
 
Learn a gentle, chair-based yoga class that is ideal for seniors or anyone with limited mobility. Johanna Friedman will teach the basics of chair-based yoga, including a combination of chair and standing poses and breathing methods. She has practiced yoga for over 20 years and is a graduate of the Yoga Loft teaching program. She also completed four years of therapeutic yoga training at the Yoga Society.  She teaches yoga at senior centers and with individual clients.     

Próximos Eventos

Senior Tech Expo
Viernes 25 de Julio de 2014
Biblioteca Central, Auditorio Koret
Senior Tech Expo
Viernes 25 de Julio de 2014
Biblioteca Central, Sala Latino/Hispana A & B
Senior Tech Expo
Viernes 25 de Julio de 2014
Biblioteca Central, Sala de Computadoras

Más eventos relacionados

Próximas Clases

Basic Computer Class for Seniors
Jueves 24 de Julio de 2014
Ocean View, Sala de Computadoras
Adults & Seniors Computer Class
Jueves 24 de Julio de 2014
Richmond/Senator Milton Marks, Richmond: Sala de Reuniones
Teen Computer Corps
Sábado 26 de Julio de 2014
West Portal, West Portal: Área Principal

Más clases relacionadas

*Patrocinado por los Amigos de la Biblioteca Pública de San Francisco.

Hacer la encuesta