Stop, Breathe, Smile
The Art of Mindfulness
With Gary Gach
Join us for a refreshing and relaxing 3-week program of contemplation, movement, and communication, with local author Gary Gach. With the energy of mindfulness, we can enjoy true happiness.
Gary Gach teaches in the tradition of Vietnamese Zen Master Thich Nhat Hanh. Open to all ages and abilities.
*Funded by Friends of the San Francisco Public Library.