*Stop, breathe, smile - Meditation Class

Event detail
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Stop, Breathe, Smile

The Art of Mindfulness

With Gary Gach

Join us for a refreshing and relaxing 3-week program of contemplation, movement, and communication, with local author Gary Gach. With the energy of mindfulness, we can enjoy true happiness. 

Gary Gach teaches in the tradition of Vietnamese Zen Master Thich Nhat Hanh. Open to all ages and abilities. 

More information about Gary Gach

近期課程

Knit Happens
星期六, 2014年12月20日
Main 總圖書館, Latino/Hispanic 會議室 B

*舊金山公共圖書館之友贊助

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