*Building Social Courage

How to Handle Difficult Conversations
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This lecture/workshop is for anyone who wants to find more confidence when interacting with someone who might be angry, and for those of us who have a tendency to withdraw or back away when confronted with difficult situations.  This workshop specifically addresses how to overcome anxiety, which can be based on fear of conflict, failure, or rejection.

Ilene Wolf, MFT, has been a licensed marriage and family therapist for over thirty years, and has offices in San Francisco's Marina District and in Mill Valley.  She is also the Director of the The Drama Therapy Institute. http://www.ilenewolf.com

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Yoga Nidra - Integrative Deep Relaxation
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Wednesday, October 29, 2014
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Wednesday, October 22, 2014
Main Library, Gay & Lesbian Center
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Wednesday, October 22, 2014
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Thursday, October 23, 2014
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Current Exhibits

Heal! Veterans & Their Service Dogs
Through Thursday, January 8, 2015
Main Library, Business, Science & Technology

*Funded by Friends of the San Francisco Public Library.

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