Take Charge of Your Health

Techniques for Self-Healing
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Erik Peper, Ph.D., an internationally known expert on holistic health, stress management and biofeedback, talks about his new book, Make Health Happen: Training Yourself to Create Wellness. Dr. Peper is director of the Institute for Holistic Health Studies at San Francisco State University, where he teaches. He also co-authored Fighting Cancer: a Nontoxic Approach to Treatment.

Upcoming Classes

Healthier Living Workshop
Sunday, November 30, 2014
Western Addition, Western Addition Meeting Room
Brain Fitness
Monday, December 1, 2014
Main Library, Latino/Hispanic Rms A & B
Staying Engaged for a Lifetime
Monday, December 1, 2014
Main Library, Latino/Hispanic Rms A & B

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Heal! Veterans & Their Service Dogs
Through Thursday, January 8, 2015
Main Library, Business, Science & Technology
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