Take Charge of Your Health

Techniques for Self-Healing
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Erik Peper, Ph.D., an internationally known expert on holistic health, stress management and biofeedback, talks about his new book, Make Health Happen: Training Yourself to Create Wellness. Dr. Peper is director of the Institute for Holistic Health Studies at San Francisco State University, where he teaches. He also co-authored Fighting Cancer: a Nontoxic Approach to Treatment.

Upcoming Events

Zumba--At the Library!
Saturday, January 3, 2015
Mission Bay, Mission Bay Program Room
CANCELED: Aging & Disability Resource Center
Wednesday, January 7, 2015
Sunset, Sunset General Floor Area
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Thursday, January 8, 2015
Western Addition, Western Addition Meeting Room

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