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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Healthy Digestion and the Microbiome:
Tuesday, October 13, 2015, 6:00 pm
Main Library, Latino/Hispanic Rms A & B
MOBILIZE: A Film about Cell Phone Radiation
Tuesday, October 27, 2015, 6:30 pm
West Portal, West Portal Children's Area
just DANCE
Wednesday, October 28, 2015, 6:00 pm
Mission Bay, Mission Bay Program Room

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Upcoming Classes

Heart/Mind Meditation
Tuesday, October 13, 2015, 12:15 pm
Richmond, Richmond Meeting Room
Finally! Succeed at Your Wellness Goals!
Tuesday, October 13, 2015, 6:30 pm
West Portal, West Portal Children's Area
Meditation Group
Wednesday, October 14, 2015, 12:00 pm
Main Library, Gay & Lesbian Center

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*Funded by Friends of the San Francisco Public Library.

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