*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Teen Smoothies
Thursday, September 3, 2015, 4:00 pm
Richmond, Richmond Meeting Room
Healthy Living for Seniors
Friday, September 4, 2015, 2:00 pm
Excelsior, Excelsior Meeting Room
Loving Someone Who Loves Alcohol or Drugs
Wednesday, September 9, 2015, 6:00 pm
Main Library, Latino/Hispanic Rms A & B

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Upcoming Classes

Yoga in the LBPD
Thursday, September 3, 2015, 5:30 pm
Main Library, Library for the Blind
Heart/Mind Meditation
Tuesday, September 8, 2015, 12:15 pm
Richmond, Richmond Meeting Room
Chair Yoga and Beyond
Tuesday, September 8, 2015, 6:30 pm
West Portal, West Portal Children's Area

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*Funded by Friends of the San Francisco Public Library.

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