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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Home Preparedness in Earthquake Country
Saturday, October 29, 2016, 2:00 pm
Sunset, Sunset Children's Area
Personal Safety Preparedness: Chinese (Cantonese)
Saturday, October 29, 2016, 2:30 pm
Chinatown, Chinatown Meeting Room
Learn Tai Chi
Monday, October 31, 2016, 3:30 pm
Anza, Anza Meeting Room

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Upcoming Classes

Yoga in the LBPD
Thursday, October 27, 2016, 5:30 pm
Main Library, Library for the Blind
Nutrition and Healthy Choices
Monday, October 31, 2016, 11:00 am
Main Library, Learning Studio
Heart/Mind Meditation
Tuesday, November 1, 2016, 12:15 pm
Richmond, Richmond Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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