*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

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Thursday, December 8, 2016, 12:00 pm
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Friday, December 9, 2016, 3:00 pm
Eureka Valley, Eureka Valley General Floor Area
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Friday, December 9, 2016, 4:00 pm
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Upcoming Classes

Heart/Mind Meditation
Tuesday, December 6, 2016, 12:15 pm
Richmond, Richmond Meeting Room
Laughter Yoga for All Ages
Tuesday, December 6, 2016, 6:30 pm
West Portal, West Portal Children's Area
Meditation Group
Wednesday, December 7, 2016, 12:00 pm
Main Library, LGBTQIA Center

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*Funded by Friends of the San Francisco Public Library.

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