*Qigong

Event detail
 

Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Travelling Without Unravelling
Wednesday, July 30, 2014
West Portal, West Portal Children's Area
Tiptoeing through the Twilight Zone
Wednesday, August 20, 2014
Mission Bay, Mission Bay Program Room

Upcoming Classes

Meditation Group
Wednesday, July 30, 2014
Main Library, Gay & Lesbian Center
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, July 30, 2014
Presidio, Presidio Meeting Room
Introduction to Reiki Tummo and Heart Meditation
Wednesday, July 30, 2014
Western Addition, Western Addition Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

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