*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

An Explorer's Guide to Understanding Dementia
Wednesday, July 29, 2015, 6:00 pm
Portola, Portola Meeting Room
just DANCE
Wednesday, August 19, 2015, 6:00 pm
Mission Bay, Mission Bay Program Room
just DANCE
Wednesday, August 26, 2015, 6:00 pm
Mission Bay, Mission Bay Program Room

Upcoming Classes

Meditation Group
Wednesday, July 29, 2015, 12:00 pm
Main Library, Gay & Lesbian Center
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, July 29, 2015, 1:30 pm
Presidio, Presidio Meeting Room
Experiencing Reiki Tummo and Heart Meditation
Wednesday, July 29, 2015, 6:00 pm
Western Addition, Western Addition Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

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