*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

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Improve Home Comfort with SF's Home Upgrade Program
Saturday, August 27, 2016, 1:00 pm
Ingleside, Ingleside Meeting Room
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Monday, August 29, 2016, 3:30 pm
Anza, Anza Meeting Room
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Tuesday, August 30, 2016, 2:00 pm
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Upcoming Classes

Meditation Group
Wednesday, August 24, 2016, 12:00 pm
Main Library, LGBTQIA Center
Tai Chi for Beginners with Irving Rothstein
Wednesday, August 24, 2016, 1:00 pm
Richmond, 10th Avenue Park
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, August 24, 2016, 1:30 pm
Presidio, Presidio Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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