*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Gentle Mind and Body Yoga
Sunday, October 2, 2016, 1:00 pm
Visitacion Valley, Visitacion Valley General Floor Area
Learn Tai Chi
Monday, October 3, 2016, 3:30 pm
Anza, Anza Meeting Room
Screenagers
Wednesday, October 5, 2016, 6:00 pm
Portola, Portola Meeting Room

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Upcoming Classes

Nutrition and Healthy Choices
Monday, October 3, 2016, 11:00 am
Main Library, Learning Studio
Brain Fitness
Monday, October 3, 2016, 1:00 pm
Main Library, Latino/Hispanic Rms A & B
Heart/Mind Meditation
Tuesday, October 4, 2016, 12:15 pm
Richmond, Richmond Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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