*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Covered CA and Medi-Cal Enrollment Event
Friday, March 4, 2016, 1:00 pm
Excelsior, Excelsior Meeting Room
Healthier Living Series
Tuesday, March 8, 2016, 2:00 pm
Bernal Heights, Bernal Heights Meeting Room

Upcoming Classes

Gentle Mind and Body Yoga
Sunday, February 7, 2016, 1:00 pm
Visitacion Valley, Visitacion Valley Meeting Room
Nutrition and Healthy Choices
Monday, February 8, 2016, 11:00 am
Main Library, Learning Studio
Heart/Mind Meditation
Tuesday, February 9, 2016, 12:15 pm
Richmond, Richmond Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

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