Brain Fitness

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Join us for a fascinating talk about the brain. Learn how intellectual ability in the brain changes with normal aging and about the various pathologies that can happen as we age. Then receive 25 tips that will ensure that your brain survives well into old age.

The presenter, Charles J. Vella, Ph.D., is a psychologist and educator with extensive professional experience in neuropsychology.

Upcoming Events

Healthy Eating Workshop
Wednesday, March 25, 2015
Chinatown/Him Mark Lai, Chinatown Meeting Room
Tai Chi for Health with Patrick Lau
Saturday, March 28, 2015
Chinatown/Him Mark Lai, Chinatown Meeting Room

Upcoming Classes

Tai Chi for Health with Patrick Lau
Saturday, February 28, 2015
Chinatown/Him Mark Lai, Chinatown Meeting Room
Gentle Mind and Body Yoga
Sunday, March 1, 2015
Visitacion Valley, Visitacion Valley Meeting Room
Qigong
Monday, March 2, 2015
Golden Gate Valley, Golden Gate Valley Meeting Room

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