Brain Fitness

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Join us for a fascinating talk about the brain. Learn how intellectual ability in the brain changes with normal aging and about the various pathologies that can happen as we age. Then receive 25 tips that will ensure that your brain survives well into old age.

The presenter, Charles J. Vella, Ph.D., is a psychologist and educator with extensive professional experience in neuropsychology.

Upcoming Events

Gentle Mind and Body Yoga
Sunday, October 23, 2016, 1:00 pm
Visitacion Valley, Visitacion Valley General Floor Area
Learn Tai Chi
Monday, October 24, 2016, 3:30 pm
Anza, Anza Meeting Room
Chair Yoga with Bascia Lassus
Tuesday, October 25, 2016, 10:30 am
Noe Valley, Noe Valley Meeting Room

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Upcoming Classes

Nutrition and Healthy Choices
Monday, October 24, 2016, 11:00 am
Main Library, Learning Studio
Brain Fitness
Monday, October 24, 2016, 1:00 pm
Main Library, Latino/Hispanic Rms A & B
Noontime Meditation
Tuesday, October 25, 2016, 12:00 pm
Bernal Heights, Bernal Heights Meeting Room

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