Brain Fitness

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Join us for a fascinating talk about the brain. Learn how intellectual ability in the brain changes with normal aging and about the various pathologies that can happen as we age. Then receive 25 tips that will ensure that your brain survives well into old age.

The presenter, Charles J. Vella, Ph.D., is a psychologist and educator with extensive professional experience in neuropsychology.

Upcoming Events

Gentle Mind and Body Yoga
Sunday, October 2, 2016, 1:00 pm
Visitacion Valley, Visitacion Valley General Floor Area
Learn Tai Chi
Monday, October 3, 2016, 3:30 pm
Anza, Anza Meeting Room
Screenagers
Wednesday, October 5, 2016, 6:00 pm
Portola, Portola Meeting Room

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Meditation Group
Wednesday, September 28, 2016, 12:00 pm
Main Library, LGBTQIA Center
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, September 28, 2016, 1:30 pm
Presidio, Presidio Meeting Room
Experiencing Reiki Tummo and Heart Meditation
Wednesday, September 28, 2016, 6:00 pm
Western Addition, Western Addition Meeting Room

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