Brain Fitness

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The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

Upcoming Events

OWL: Older Writers Laboratory
Monday, August 31, 2015, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
Aging and Disability Resource Center Free Counseling
Wednesday, September 2, 2015, 2:30 pm
Marina, Marina General Floor Area
Seniors CREATE! at the Bridge
Thursday, September 3, 2015, 2:00 pm
Main Library, Learning Studio

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Upcoming Classes

Teen Computer Corps
Sunday, August 30, 2015, 2:00 pm
Ortega, Ortega Meeting Room
Basic Computer Class
Monday, August 31, 2015, 11:00 am
Western Addition, Western Addition Meeting Room
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, September 2, 2015, 1:30 pm
Presidio, Presidio Meeting Room

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Current Exhibits

Art Celebrating the ADA
Through Thursday, September 17, 2015
Main Library, Library for the Blind
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