Brain Fitness

Event detail
 
The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

Upcoming Events

Teen Computer Corps
Wednesday, July 23, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area
Senior Tech Expo
Friday, July 25, 2014
Main Library, Koret Auditorium
Senior Tech Expo
Friday, July 25, 2014
Main Library, Latino/Hispanic Rms A & B

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Upcoming Classes

Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, July 23, 2014
Presidio, Presidio Meeting Room
Basic Computer Class for Seniors
Thursday, July 24, 2014
Ocean View, Ocean View Computer Lab
Adults & Seniors Computer Class
Thursday, July 24, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room

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