Brain Fitness

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The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Emma
Thursday, March 2, 2017, 12:00 pm
Main Library, Koret Auditorium
"The Adventures of S. Phaeton" Radio Play
Saturday, March 4, 2017, 1:30 pm
Noe Valley, Noe Valley Meeting Room
Computer Help for Adults & Seniors
Saturday, March 4, 2017, 2:00 pm
Chinatown, Chinatown Computer Lab

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Tuesday, February 28, 2017, 10:30 am
Main Library, 5th Floor Computer Training Ctr.
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, March 1, 2017, 1:30 pm
Presidio, Presidio Meeting Room
Book a Librarian
Thursday, March 2, 2017, 3:00 pm
Marina, Marina General Floor Area

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