Brain Fitness

Event detail
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The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

近期活動

OWL: Older Writers Laboratory
星期一, 2014年9月22日
Bernal Heights 分館, Bernal Heights 分館會議室
Teen Computer Corps
星期二, 2014年9月23日
North Beach 分館, North Beach分館
Teen Computer Corps
星期三, 2014年9月24日
Chinatown 華埠分館/ 麥禮謙, Chinatown 公眾範圍

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近期課程

Brain Fitness
星期一, 2014年9月22日
Main 總圖書館, Latino/Hispanic 會議室 A 和 B
Staying Engaged for a Lifetime
星期一, 2014年9月22日
Main 總圖書館, Latino/Hispanic 會議室 A 和 B
Online Security and Privacy
星期二, 2014年9月23日
Main 總圖書館, Latino/Hispanic 會議室 A 和 B

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