Brain Fitness

Event detail
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The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

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OWL: Older Writers Laboratory
星期一, 2016年6月6日, 10:00 am
Bernal Heights 分館, Bernal Heights 分館會議室
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星期一, 2016年6月13日, 10:00 am
Bernal Heights 分館, Bernal Heights 分館會議室
年長者和殘疾人士資源中心 (ADRC)
星期二, 2016年6月14日, 2:30 pm
Main 總圖書館, 中央大廳

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Main 總圖書館, 電腦培訓中心
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Main 總圖書館, 電腦培訓中心

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