Brain Fitness

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The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.


This is a Wise Up! program for learning and living well at any age.

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Computer Help for Adults/Seniors
Sunday, March 26, 2017, 1:30 pm
Portola, Portola General Floor Area
OWL: Older Writers Laboratory
Monday, March 27, 2017, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
Constance Fenimore Woolson: She-Novelist in Venice
Wednesday, March 29, 2017, 7:00 pm
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Sunday, March 26, 2017, 2:00 pm
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Wednesday, March 29, 2017, 1:30 pm
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