Brain Fitness

Event detail
Add to my calendar
 
The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

Upcoming Events

West Side Whimsy
Wednesday, August 24, 2016, 7:00 pm
Merced, Merced General Floor Area
Will-Writing Workshop
Saturday, August 27, 2016, 2:00 pm
Portola, Portola Meeting Room
OWL: Older Writers Laboratory
Monday, August 29, 2016, 10:00 am
Bernal Heights, Bernal Heights Meeting Room

More related events

Upcoming Classes

Book a Librarian in Russian
Tuesday, August 23, 2016, 10:30 am
Main Library, 5th Floor Computer Training Ctr.
Creative Ways of Telling Your Life Story
Tuesday, August 23, 2016, 1:30 pm
Main Library, Learning Studio
Microsoft Excel: Intermediate/Advanced Skills
Wednesday, August 24, 2016, 10:00 am
Main Library, 5th Floor Computer Training Ctr.

More related classes

Take our survey