Brain Fitness

Event detail
The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.


星期日, 2015年10月4日, 2:00 pm
Portola 分館, Portola 公眾範圍
OWL: Older Writers Laboratory
星期一, 2015年10月5日, 10:00 am
Bernal Heights 分館, Bernal Heights 分館會議室
Aging and Disability Resource Center Free Counseling
星期三, 2015年10月7日, 2:30 pm
Marina 分館, Marina 公眾範圍



Teen Computer Corps
星期日, 2015年10月4日, 2:00 pm
Ortega 分館, Ortega 分館會議室
Encore Career Strategies
星期二, 2015年10月6日, 2:30 pm
Main 總圖書館, 學習工作室
Wednesday Afternoon Tai Chi with Patrick Lau
星期三, 2015年10月7日, 1:30 pm
Presidio 分館, Presidio 分館會議室