Brain Fitness

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The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

Upcoming Events

Break Out Session for Creative Ways of Telling Your Life Story
Wednesday, July 1, 2015
Main Library, Computer Training Ctr. 5th Floor
OWL: Older Writers Laboratory
Monday, July 6, 2015
Bernal Heights, Bernal Heights Meeting Room
Teen Computer Corps
Wednesday, July 8, 2015
Chinatown, Chinatown Computer Lab

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Upcoming Classes

Brain Fitness
Wednesday, July 1, 2015
Main Library, Learning Studio
Meditation Group
Wednesday, July 1, 2015
Main Library, Gay & Lesbian Center
Creative Ways of Telling Our Life Story
Wednesday, July 1, 2015
Main Library, Learning Studio

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Current Exhibits

Art Celebrating the ADA
Through Thursday, September 17, 2015
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