Brain Fitness

Event detail
 
The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

Upcoming Events

Healing Cuisine
Wednesday, April 16, 2014
Main Library, Latino/Hispanic B
Tiptoeing Through the Twilight Zone:
Thursday, April 17, 2014
Main Library, Latino/Hispanic Rms A & B
Free Blood Pressure Testing
Friday, April 18, 2014
Parkside, Parkside Teen Area

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Basic Computer Classes for Seniors: The Internet
Wednesday, April 16, 2014
Ocean View, Ocean View Computer Lab
Meditation Group
Wednesday, April 16, 2014
Main Library, Gay & Lesbian Center
Tai Chi for Health with Patrick Lau
Wednesday, April 16, 2014
Noe Valley/Sally Brunn, Noe Valley Meeting Room

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Current Exhibits

SEE/SAW
Through Thursday, May 29, 2014
Main Library, Library for the Blind
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