Brain Fitness

Event detail
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The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

近期活動

Computer Help for Adults & Seniors
星期六, 2016年10月1日, 2:00 pm
Chinatown 華埠分館, 華埠分館電腦室
Gentle Mind and Body Yoga
星期日, 2016年10月2日, 1:00 pm
Visitacion Valley 分館, Visitacion Valley 公眾地面範圍
Computer Help for Adults/Seniors
星期日, 2016年10月2日, 2:00 pm
Portola 分館, Portola 公眾範圍

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近期課程

Book a Librarian
星期四, 2016年9月29日, 3:00 pm
Marina 分館, Marina 公眾範圍
Book a Librarian
星期四, 2016年9月29日, 4:00 pm
Sunset 分館, Sunset 公眾範圍
Yoga in the LBPD
星期四, 2016年9月29日, 5:30 pm
Main 總圖書館, 圖書館殘疾人展覽中心

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