Brain Fitness

Event detail
將此活動添加到我的日曆上
 
The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

近期活動

An Explorer's Guide to Understanding Dementia
星期三, 2015年7月29日, 6:00 pm
Portola 分館, Portola 分館會議室
Computer Help for Adults/Seniors
星期六, 2015年8月1日, 3:30 pm
Excelsior 分館, Excelsior 分館會議室
OWL: Older Writers Laboratory
星期一, 2015年8月3日, 10:00 am
Bernal Heights 分館, Bernal Heights 分館會議室

更多相關活動

近期課程

Heart/Mind Meditation
星期二, 2015年7月28日, 12:15 pm
Richmond 列治文分館, Richmond 分館會議室
Meditation Group
星期三, 2015年7月29日, 12:00 pm
Main 總圖書館, Hormel 中心
Wednesday Afternoon Tai Chi with Patrick Lau
星期三, 2015年7月29日, 1:30 pm
Presidio 分館, Presidio 分館會議室

更多相關課程

展覽

Art Celebrating the ADA
至 星期四, 2015年9月17日
Main 總圖書館, 圖書館殘疾人展覽中心
參加我們的調查