Brain Fitness

Event detail
The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.


Gentle Mind and Body Yoga
星期日, 2016年10月23日, 1:00 pm
Visitacion Valley 分館, Visitacion Valley 公眾地面範圍
Computer Help for Adults/Seniors
星期日, 2016年10月23日, 2:00 pm
Portola 分館, Portola 公眾範圍
OWL: Older Writers Laboratory
星期一, 2016年10月24日, 10:00 am
Bernal Heights 分館, Bernal Heights 分館會議室



Teen Computer Corps
星期日, 2016年10月23日, 2:00 pm
Ortega 分館, Ortega 分館會議室
Nutrition and Healthy Choices
星期一, 2016年10月24日, 11:00 am
Main 總圖書館, 學習工作室
Brain Fitness
星期一, 2016年10月24日, 1:00 pm
Main 總圖書館, Latino/Hispanic 會議室 A 和 B