Brain Fitness

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The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

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星期三, 2016年7月27日, 3:30 pm
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星期六, 2016年7月30日, 1:30 pm
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Computer Help for Adults/Seniors
星期日, 2016年7月31日, 2:00 pm
Portola 分館, Portola 公眾範圍

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星期三, 2016年7月27日, 10:30 am
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