Brain Fitness

Event detail
 
The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

近期活動

OWL: Older Writers Laboratory
星期一, 2014年9月8日
Bernal Heights 分館, Bernal Heights 分館會議室
Care Options for the Elderly:
星期二, 2014年9月9日
Noe Valley 分館/ Sally Brunn, Noe Valley 分館會議室
3 Keys to Magnetic Social Media
星期三, 2014年9月10日
Glen Park 分館, Glen Park 分館會議室

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近期課程

Meditation Group
星期三, 2014年9月3日
Main 總圖書館, Hormel 中心
Wednesday Afternoon Tai Chi with Patrick Lau
星期三, 2014年9月3日
Presidio 分館, Presidio 分館會議室
Yoga in the LBPD
星期四, 2014年9月4日
Main 總圖書館, 圖書館殘疾人展覽中心

更多相關課程

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