Brain Fitness

Event detail
 
The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

近期活動

OWL: Older Writers Laboratory
星期一, 2014年8月25日
Bernal Heights 分館, Bernal Heights 分館會議室
A Prairie Home Companion: The Movie
星期三, 2014年8月27日
Merced 分館, Merced 公眾範圍
Care Options for the Elderly
星期六, 2014年8月30日
Mission Bay 分館, Mission Bay Program Room

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近期課程

互聯網101
星期四, 2014年8月21日
Chinatown 華埠分館/ 麥禮謙, 華埠分館電腦室
CANCELLED Adults & Seniors Computer Class
星期四, 2014年8月21日
Yoga in the LBPD
星期四, 2014年8月21日
Main 總圖書館, 圖書館殘疾人展覽中心

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