Brain Fitness

Event detail
The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.


History of Libraries in the United States
星期三, 2015年4月29日
Merced 分館, Merced 公眾範圍
Health Festival
星期六, 2015年5月2日
OWL: Older Writers Laboratory
星期一, 2015年5月4日
Bernal Heights 分館, Bernal Heights 分館會議室



Heart/Mind Meditation
星期二, 2015年4月28日
Richmond 列治文分館, Richmond 分館會議室
Reiki Demonstration by Vibrant Reiki
星期二, 2015年4月28日
West Portal 分館, West Portal 兒童室開放時間
Bike Fixit Workshop with Huckleberry Bicycles
星期二, 2015年4月28日
Main 總圖書館, Larkin 街入口台階區