Brain Fitness

Event detail
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The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

近期活動

"The Adventures of S. Phaeton" Radio Play
星期六, 2016年12月10日, 1:30 pm
Noe Valley 分館, Noe Valley 分館會議室
Computer Help for Adults/Seniors
星期六, 2016年12月10日, 3:30 pm
Excelsior 分館, Excelsior 分館會議室
Computer Help for Adults/Seniors
星期日, 2016年12月11日, 2:00 pm
Portola 分館, Portola 公眾範圍

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星期日, 2016年12月11日, 2:00 pm
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Nutrition and Healthy Choices
星期一, 2016年12月12日, 11:00 am
Main 總圖書館, 學習工作室
CANCELLED-Book a Librarian in Russian
星期二, 2016年12月13日, 10:30 am
Main 總圖書館, 電腦培訓中心

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