Brain Fitness

Event detail
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The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

近期活動

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星期四, 2017年2月23日, 12:00 pm
Main 總圖書館, Koret 禮堂
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星期四, 2017年2月23日, 3:00 pm
Western Addition 分館, Western Addition 分館會議室
Canada by Bicycle
星期六, 2017年2月25日, 11:00 am
Main 總圖書館, Latino/Hispanic 會議室 A 和 B

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星期四, 2017年2月23日, 1:00 pm
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星期四, 2017年2月23日, 2:00 pm
Chinatown 華埠分館, 華埠分館電腦室

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