*Tai Chi

with Leslie Shimmin
Event detail
Add to my calendar

1st and 3rd Wednesdays, March – June 2014, 6:30 – 7:30p.m

Tai Chi helps reduce stress; improve muscle strength, balance, flexibility, energy, and general well-being. Our class is composed of Qigong exercises along with simple Tai Chi movements. Space limited. Registration required. Please call (415) 355-5660 or email shirley.deng@sfpl.org to register.

Upcoming Events

Aging and Disability Resource Center Free Counseling
Wednesday, October 7, 2015, 2:30 pm
Marina, Marina General Floor Area
Teen Computer Corps
Wednesday, October 7, 2015, 3:30 pm
Chinatown, Chinatown General Floor Area
just DANCE
Wednesday, October 7, 2015, 6:00 pm
Mission Bay, Mission Bay Program Room

More related events

Upcoming Classes

Heart/Mind Meditation
Tuesday, October 6, 2015, 12:15 pm
Richmond, Richmond Meeting Room
Encore Career Strategies
Tuesday, October 6, 2015, 2:30 pm
Main Library, Learning Studio
Laughter Yoga
Tuesday, October 6, 2015, 6:30 pm
West Portal, West Portal Children's Area

More related classes

*Funded by Friends of the San Francisco Public Library.

Take our survey