*Tai Chi

with Leslie Shimmin
Event detail
Add to my calendar
 

1st and 3rd Wednesdays, March – June 2014, 6:30 – 7:30p.m

Tai Chi helps reduce stress; improve muscle strength, balance, flexibility, energy, and general well-being. Our class is composed of Qigong exercises along with simple Tai Chi movements. Space limited. Registration required. Please call (415) 355-5660 or email shirley.deng@sfpl.org to register.

Upcoming Events

OWL: Older Writers Laboratory
Monday, July 27, 2015, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
An Explorer's Guide to Understanding Dementia
Wednesday, July 29, 2015, 6:00 pm
Portola, Portola Meeting Room
Computer Help for Adults/Seniors
Saturday, August 1, 2015, 3:30 pm
Excelsior, Excelsior Meeting Room

More related events

Upcoming Classes

Basic Computer Class
Monday, July 27, 2015, 11:00 am
Western Addition, Western Addition Meeting Room
Nutrition & Healthy Choices
Monday, July 27, 2015, 1:00 pm
Main Library, Learning Studio
Heart/Mind Meditation
Tuesday, July 28, 2015, 12:15 pm
Richmond, Richmond Meeting Room

More related classes

Current Exhibits

Art Celebrating the ADA
Through Thursday, September 17, 2015
Main Library, Library for the Blind

*Funded by Friends of the San Francisco Public Library.

Take our survey