*Yoga in the LBPD

Event detail
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Aging & Disability Resource Center
Monday, April 21, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room
Erik Peper: Take Charge of Your Healing!
Tuesday, April 22, 2014
West Portal, West Portal Children's Area
Aging & Disability Resource Center
Friday, April 25, 2014
Sunset, Sunset General Floor Area

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Upcoming Classes

Tai Chi for Health with Patrick Lau
Saturday, April 19, 2014
Mission Bay, Mission Bay Program Room
Gentle Mind and Body Yoga
Sunday, April 20, 2014
Visitacion Valley, Visitacion Valley Meeting Room
Brain Fitness
Tuesday, April 22, 2014
Main Library, Latino/Hispanic Rms A & B

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Current Exhibits

SEE/SAW
Through Thursday, May 29, 2014
Main Library, Library for the Blind

*Funded by Friends of the San Francisco Public Library.

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