*Yoga in the LBPD

Event detail
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Tiptoeing through the Twilight Zone
Wednesday, August 20, 2014
Mission Bay, Mission Bay Program Room
Care Options for the Elderly
Saturday, August 30, 2014
Mission Bay, Mission Bay Program Room

Upcoming Classes

Tai Chi with Leslie Shimmin
Thursday, July 31, 2014
Portola, Portola Meeting Room
Yoga in the LBPD
Thursday, July 31, 2014
Main Library, Library for the Blind
Gentle Mind and Body Yoga
Sunday, August 3, 2014
Visitacion Valley, Visitacion Valley Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

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