*Yoga in the LBPD

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Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Covered CA and Medi-Cal Enrollment Event
Friday, March 4, 2016, 1:00 pm
Excelsior, Excelsior Meeting Room
Healthier Living Series
Tuesday, March 8, 2016, 2:00 pm
Bernal Heights, Bernal Heights Meeting Room
Healthier Living Series
Tuesday, March 15, 2016, 2:00 pm
Bernal Heights, Bernal Heights Meeting Room

Upcoming Classes

Gentle Mind and Body Yoga
Sunday, February 14, 2016, 1:00 pm
Visitacion Valley, Visitacion Valley Meeting Room
Heart/Mind Meditation
Tuesday, February 16, 2016, 12:15 pm
Richmond, Richmond Meeting Room
The Sweet Talk
Tuesday, February 16, 2016, 6:30 pm
West Portal, West Portal Children's Area

More related classes

*Funded by Friends of the San Francisco Public Library.

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