*Yoga in the LBPD

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Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Learn Tai Chi
Monday, August 1, 2016, 3:30 pm
Anza, Anza Meeting Room
Yoga with Cynthia Carr
Wednesday, August 3, 2016, 6:30 pm
Ingleside, Ingleside Meeting Room
Parent-Child Interactions
Thursday, August 4, 2016, 10:00 am
Western Addition, Western Addition Meeting Room

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Upcoming Classes

Heart/Mind Meditation
Tuesday, July 26, 2016, 12:15 pm
Richmond, Richmond Meeting Room
Tai Chi Tuesdays!
Tuesday, July 26, 2016, 2:30 pm
Bernal Heights, Bernal Heights Meeting Room
Meditation Group
Wednesday, July 27, 2016, 12:00 pm
Main Library, LGBTQIA Center

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*Funded by Friends of the San Francisco Public Library.

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