*Yoga in the LBPD

Event detail
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Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Rethinking Memory Loss
Wednesday, October 8, 2014
West Portal, West Portal Children's Area
Building Social Courage
Saturday, October 11, 2014
Ingleside, Ingleside Meeting Room

Upcoming Classes

Gentle Mind and Body Yoga
Sunday, September 14, 2014
Visitacion Valley, Visitacion Valley Meeting Room
Brain Fitness
Monday, September 15, 2014
Main Library, Latino/Hispanic Rms A & B
Staying Engaged for a Lifetime
Monday, September 15, 2014
Main Library, Latino/Hispanic Rms A & B

More related classes

*Funded by Friends of the San Francisco Public Library.

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