*Yoga in the LBPD

Event detail

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.


Chair Yoga with Bascia Lassus
星期二, 2016年10月25日, 10:30 am
Noe Valley 分館, Noe Valley 分館會議室
Home Preparedness in Earthquake Country
星期六, 2016年10月29日, 2:00 pm
Sunset 分館, 日落區分館兒童室
地震災害安全講座: 粵語講座
星期六, 2016年10月29日, 2:30 pm
Chinatown 華埠分館, 華埠分館會議室



Noontime Meditation
星期二, 2016年10月25日, 12:00 pm
Bernal Heights 分館, Bernal Heights 分館會議室
Heart/Mind Meditation
星期二, 2016年10月25日, 12:15 pm
Richmond 列治文分館, Richmond 分館會議室
Essential Oils for Everyday Wellness
星期二, 2016年10月25日, 6:30 pm
West Portal 分館, West Portal 兒童室開放時間