*Yoga in the LBPD

Event detail

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.


Learn Tai Chi
星期一, 2016年10月24日, 3:30 pm
Anza 分館 , Anza分館會議室
Chair Yoga with Bascia Lassus
星期二, 2016年10月25日, 10:30 am
Noe Valley 分館, Noe Valley 分館會議室
Home Preparedness in Earthquake Country
星期六, 2016年10月29日, 2:00 pm
Sunset 分館, 日落區分館兒童室



Nutrition and Healthy Choices
星期一, 2016年10月24日, 11:00 am
Main 總圖書館, 學習工作室
Brain Fitness
星期一, 2016年10月24日, 1:00 pm
Main 總圖書館, Latino/Hispanic 會議室 A 和 B
Noontime Meditation
星期二, 2016年10月25日, 12:00 pm
Bernal Heights 分館, Bernal Heights 分館會議室