*Yoga in the LBPD

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Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

CANCELED:::Rewire Your Brain to find that Perfect Job
Thursday, September 8, 2016, 6:00 pm
Main Library, Latino/Hispanic Rms A & B
Gentle Mind and Body Yoga
Sunday, September 11, 2016, 1:00 pm
Visitacion Valley, Visitacion Valley General Floor Area
Learn Tai Chi
Monday, September 12, 2016, 3:30 pm
Anza, Anza Meeting Room

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Upcoming Classes

Meditation Group
Wednesday, August 31, 2016, 12:00 pm
Main Library, LGBTQIA Center
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, August 31, 2016, 1:30 pm
Presidio, Presidio Meeting Room
Experiencing Reiki Tummo and Heart Meditation
Wednesday, August 31, 2016, 6:00 pm
Western Addition, Western Addition Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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