*Yoga in the LBPD

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Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

What to Eat Now? Are You Confused?
Wednesday, April 22, 2015
Merced, Merced General Floor Area
Yogetry or is that Poega?
Thursday, April 23, 2015
Main Library, Library for the Blind
Urban Bicycling: Street Skills 101
Saturday, May 9, 2015
Main Library, Music Center - 4th Floor

Upcoming Classes

Gentle Mind and Body Yoga
Sunday, April 19, 2015
Visitacion Valley, Visitacion Valley Meeting Room
Staying Engaged for a Lifetime
Monday, April 20, 2015
Main Library, Latino/Hispanic Rms A & B
Meditation and Mindfulness
Monday, April 20, 2015
Main Library, Learning Studio

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*Funded by Friends of the San Francisco Public Library.

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