Judith Hanson Lasater on What We Say Matters

Self-Healing In San Francisco: Talks by Local Authors, Practitioners and Educators
Event detail

Basic principles Dr. Judith Lasater will present from her book What We Say Matters: Practicing Nonviolent Communication can help you communicate more satisfyingly.

Although language is one of the most important tools we have to connect with others, we are sometimes not aware of the power of the words we choose. How can we ask for what we want in ways that help us get it? How can be disagree with someone and still stay in connection with our self and the other person? How can we demonstrate with our words that we really get what the other person saying?

Judith Hanson Lasater, Ph.D, and Physical Therapist, has taught yoga since 1971.  She is a founder of the Iyengar Yoga Institute in San Francisco, CA, as well as Yoga Journal magazine.   She has been a consultant on three NIH studies on various aspects of yoga  and is president of the California Yoga Teachers' Association as well as the author of numerous articles on yoga and health for nationally recognized magazines.

Book sales and signing to follow.



星期六, 2015年10月3日, 2:30 pm
Chinatown 華埠分館, 華埠分館會議室
just DANCE
星期三, 2015年10月7日, 6:00 pm
Mission Bay 分館, Mission Bay Program Room
Delicious Desserts: Alice Medrich speaks
星期二, 2015年10月13日, 2:30 pm
Main 總圖書館, Koret 禮堂



Tai Chi Mondays!
星期一, 2015年10月5日, 3:00 pm
Bernal Heights 分館, Bernal Heights 分館會議室
Heart/Mind Meditation
星期二, 2015年10月6日, 12:15 pm
Richmond 列治文分館, Richmond 分館會議室
Laughter Yoga
星期二, 2015年10月6日, 6:30 pm
West Portal 分館, West Portal 兒童室開放時間